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If the school recommends that you stay for 10 minutes or so, be prepared to do that.

about letting go; it a new road, says Deirdre Sullivan, Training and Development Officer of National Parents Council, Primary. Ensure he or she can remove and put on their coat and shoes and make sure they can manage their schoolbag and lunchbox.

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Introduce a sensible bed time regime a week or so before school starts, to ease the transition from holiday freedom to term time routine.

Don arrive too early as waiting around can raise anxiety levels.

Ensure your child knows that he or she will be collected when school is over and make sure that you or somebody else is there on time to meet the child.

The Big Day: On the day itself avoid any panic by ensuring uniform, shoes, books and a healthy lunch are all ready and waiting.

Waving goodbye to your little one as he or she sets out on their first day at Big School can be an emotional time for the parents as much as for the children!

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Nike Air Vapormax Plus Triple Grey

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Nike Air Vapormax Plus Triple Grey

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Irish Examiner Ltd. Brought to you by GloHealthBack to school? How to handle the first day wobbles. Brought to you by GloHealthYour guide to marathon preparation, with GloHealthTips to stay safe at the beach, with GloHealthSo far, so good but are we set for an Indian summer? Brought to you by GloHealthIreland beautiful beaches, with GloHealthThe last blast of summer our top tips for family fun this August, brought to you by GloHealthTime for a picnic, brought to you by GloHealthPack in those summer food nutrients with our handy recipes and tips, from GloHealth

She added that most upset children will settle down within a few minutes of their parents departure.

Once at the school, follow its recommendations for a child first day for example, says Rita, if the school recommends that you don accompany your child into the classroom then don do so.

It a good idea to put the child name inside the schoolbag, lunchbox and on their uniforms.

However, says Sullivan, once the teacher says it ok to go, and you feel comfortable your child is settling in, don hover.

If your child is upset going into the classroom, follow the advice of the teacher on how to deal with it.

Gradually introduce a good morning routine too, ensuring the child is used to getting up around the time he or she will have to get up for school and eating a healthy breakfast.

The Irish Examiner

out the playground and the sports pitches this makes them a bit more confident about the geography so that it is not completely alien to them, she said.

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Rita O Chief Executive of the National Parents Council suggests bringing your child on a visit to the school a few days Nike Air Vapormax Plus Triple Grey in advance and show it to them even just to show him or her the outside of the building

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Adopt a friendly and confident approach with the teacher and make sure to be relaxed. Don fuss your child will pick up on your mood.

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